Home > Corporate/After School Yoga/Personal Training

I Heart Yoga offers personal training sessions and private yoga in the studio or at your home, office or School.

  • Personal Training

    I Heart Yoga works with adults, seniors and kids of all different fitness levels. Each training session is thoughtfully planned to meet the needs and goals of each client. I like to make workouts fun so my clients aren’t only seeing results, but enjoying their workouts. I work with clients on balance, stability, agility, strength and cardiovascular as well as using stretching techniques to help decrease pain caused by chronic illnesses or physical limitations. I am huge fan of using your own body weight during each workout. You don’t need machines or a bunch of equipment to complete a great workout!

  • Corporate Yoga

    Bring yoga to your workplace to help your employees relieve stress and prevent injury. When you have happy and healthy employees productivity increases and absences are reduced.

  • After School Yoga

    Teaching kids yoga is very different from teaching adults. I heart Yoga incorporates games, songs, and props to help teach kids balance, strength, confidence and much more. We offer after school classes for multiple school districts!

  • Private Yoga Sessions (one-on-one or group)

    Nervous about joining a yoga class filled with strangers? Or new to yoga and want to learn more before entering a class? I Heart Yoga offers private sessions, tailored to the client, at your location or in the studio.

  • Brunch Yoga

    Are you a local restaurant owner looking for a new way to bring in customers? Brunch yoga is a great way for people to start off their Sunday morning. Stretch, relax and stay for brunch! Contact us for package options and pricing.