Reiki and Reflexology at I Heart Yoga
REIKI (oronounced Rav-Kev) Reiki is a simple, natural and safe method for mind, body and
spiritual healing and self-improvement that is beneficial to everyone. A Reiki session feels
like a wonderful glowing radiance that surrounds and fills the client and includes feelings of
relaxation, peace and well-being that also promote healing. Reiki energy allows muscles to
relax and increases blood flow to treated areas, which in turn quickens the healing process. Reiki is
administered through the hands with the client lying fully clothed on a massage table or sitting in a chair.
The best way to know Reiki is to experience it for yourself with a session.
Reiki certification classes are available for those wishing to learn. Course levels range from Level One up to Level
Three. Which is the Advance Reiki/Master Teacher Training. Reiki is simple and easy to learn.
Patty is a member of the Shibumi lnternational House of Reiki.
Reflexology is a science that deals with the principle that there are reflex areas in the feet and
hands which correspond to all of the glands, organs and parts of the body. Reflexology is a unique method of
using the thumbs and fingers on these reflex areas.
Reflexology helps to: Relieve stress and tension; improves nerve and blood supply; promotes the unblocking of
nerve impulses and helps nature to normalize (homeostasis).
Patty specializes in the Eunice lngham method of reflexology as taught by the International Institute of
About Alchemy Singing bowls and Events at I Heart Yoga
Alchemy Singing Bowls are 99.992% pure crushed quartz and infused with other types of crystals. Some
believe these crystals have meaning and allow a more personal bowl to focus on your needs. Each bowl will
have different notes. Some bowls harmonize with other bowls, and when they are played simultaneously, the
effect is exquisite and synergistic.
When you hear the calming, elegant sound of a crystal bowl, it seems to touch the essence of the soul.
Awakening and opening us up to so much more than pure sound vibration. Patty combines a traditional Japanese Reiki breath meditation and blessing followed by the soothing vibrational sounds of the Alchemy Singing Bowls.